What is telepsychology?

Telepsychology is the provision of psychological or counseling services in real time between a professional and a client using technological modalities (e.g. video, phone) instead of or in addition to traditional face-to-face methods.

 

What are the benefits of telepsychology?

Telepsychology offers increased access to therapy for a variety of people. Whether it is due to a pandemic, distance from service providers, lack of available transportation, or for many other reasons, it may be right for you.

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Why would I want to use telepsychology? 

• Increased access to services in areas with few mental health resources. 

• Increased access to psychologists with specialized training and experience. 

• Increased access to therapy for individuals who may have difficulty attending therapy on-site (e.g., those with post-traumatic stress disorder or agoraphobia). 

• More time to collect information about thoughts, feelings and behaviors outside of the sessions.

• Flexible scheduling.

• Increased access to therapy for people with physical, medical and/or mobility disabilities.

 

What should I ask my psychologist?

• Are you approved to practice in the state where I live?

• What technology will I need to work with you?

• Will I use the technology already in my home or will I go to another location (telecenter)?

• What should I do if we experience technical difficulties?

• What should I do in case there is an emergency and I cannot contact you?

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